Mount Madonna Institute offers an integrative approach to mastering the vast science of yoga by combining study, practice, and self-reflection. Our Advanced Yoga Studies (YTT 300) program is continuation of a YTT200 Certification. Completion of this accredited YTT 300 course allows one to become certified at the 500 level through Yoga Alliance. Deeply explore Classical […]
Chances are you know someone affected by elder abuse. Don't turn away. Come learn about what we are doing to end elder abuse in Sonoma County with public representatives like the District Attorney, the DA Elder Protection Unit, Santa Rosas Police and other local service providers. Stop by and we'll give you a bag full […]
Learn how to prevent and heal inflammatory illnesses. The class is scheduled from 5:30-6:45pm, with additional time if needed for questions. The program will be a Zoom meeting, and questions are encouraged. Please note that classes will be recorded. The instructor is Amanda Newman-Crutcher, Ceres' Nutrition Education and Services Manager. You will receive recipes one […]
Kick off your weekend with a sunset sail on San Francisco Bay, an unforgettable tour for locals and visitors alike! About this Event Board the Schooner Freda B in downtown Sausalito and cruise around iconic parts of San Francisco Bay! Sights often include Alcatraz, Angel Island, the Marin Headlands, the Golden Gate Bridge, the Bay […]
ick off your weekend with a sunset sail on San Francisco Bay, an unforgettable tour for locals and visitors alike! About this Event Board the Schooner Freda B in downtown Sausalito and cruise around iconic parts of San Francisco Bay! Sights often include Alcatraz, Angel Island, the Marin Headlands, the Golden Gate Bridge, the Bay Bridge, and […]
The San Francisco Bay Area Affiliate of the Huntington’s Disease Society of America (HDSA) will host the San Jose Team Hope Walk/Run on Saturday, June 19th at 7:30 AM (PST) at Campbell Park at the Los Gatos Creek Trail. All proceeds support HDSA’s mission to improve the lives of people affected by Huntington’s disease (HD) […]
Saturday, June 19, 10am - 1pm Pacific time East Asian medicine is a sophisticated system of wellness practices and insights into harmonious living with the natural world. We can draw upon this traditional wisdom and current trends to improve our health and well-being in every season. Join clinical herbalist, Erin Wilkins, for a workshop exploring […]
Join Stacy Simone and Blue Muse Sound Healing (Cassiopeia Skyfish) for an evening of yoga and sound healing: a gentle TriYoga® flow and deep relaxation beginning June 22, 2021, 6-7:15pm PDT at at Soulstice Mindbody Spa, 2462 West 3rd St., Santa Rosa, CA. Stacy and Cassiopeia will be your guides on an immersive journey of yoga and sound. Warm your […]
Add flavor, nutrients and beauty to your meals. The class is scheduled from 5:30-6:45pm, with additional time if needed for questions. The program will be a Zoom meeting, and questions are encouraged. Please note that classes will be recorded. The instructor is Amanda Newman-Crutcher, Ceres' Nutrition Education and Services Manager. You will receive recipes one […]
Kick off your weekend with a sunset sail on San Francisco Bay, an unforgettable tour for locals and visitors alike! About this Event Board the Schooner Freda B in downtown Sausalito and cruise around iconic parts of San Francisco Bay! Sights often include Alcatraz, Angel Island, the Marin Headlands, the Golden Gate Bridge, the Bay Bridge, and […]
Slacklining in the park! All experience levels welcome - and no experience necessary. Come get wiggly, come into alignment, and challenge your mind and body with this amazing physical and mental practice. We have experienced teachers to help guide you through your first steps on a slackline - and after that, you'll be hooked! Suggested donation […]
Set sail from Sausalito for an ecology-themed tour of the Marin Headlands, all the way out to Point Bonita Lighthouse! About this Event Set sail aboard the Schooner Freda B for an ecology-themed tour of the Marin Headlands! This signature sail, boarding in Sausalito, will take you under the Golden Gate Bridge and all the […]
Kick off your weekend with a sunset sail on San Francisco Bay, an unforgettable tour for locals and visitors alike! About this Event Board the Schooner Freda B in downtown Sausalito and cruise around iconic parts of San Francisco Bay! Sights often include Alcatraz, Angel Island, the Marin Headlands, the Golden Gate Bridge, the Bay […]
Kick off your weekend with a sunset sail on San Francisco Bay, an unforgettable tour for locals and visitors alike! About this Event Board the Schooner Freda B in downtown Sausalito and cruise around iconic parts of San Francisco Bay! Sights often include Alcatraz, Angel Island, the Marin Headlands, the Golden Gate Bridge, the Bay Bridge, and […]
Learn about food and lifestyle habits to support wellness. The class is scheduled from 5:30-6:45pm, with additional time if needed for questions. The program will be a Zoom meeting, and questions are encouraged. Please note that classes will be recorded. The instructor is Amanda Newman-Crutcher, Ceres' Nutrition Education and Services Manager. You will receive recipes […]
Kick off your weekend with a sunset sail on San Francisco Bay, an unforgettable tour for locals and visitors alike! About this Event Board the Schooner Freda B in downtown Sausalito and cruise around iconic parts of San Francisco Bay! Sights often include Alcatraz, Angel Island, the Marin Headlands, the Golden Gate Bridge, the Bay […]
Kick off your weekend with a sunset sail on San Francisco Bay, an unforgettable tour for locals and visitors alike! About this Event Board the Schooner Freda B in downtown Sausalito and cruise around iconic parts of San Francisco Bay! Sights often include Alcatraz, Angel Island, the Marin Headlands, the Golden Gate Bridge, the Bay Bridge, and […]
Set sail from Sausalito for an ecology-themed tour of the Marin Headlands, all the way out to Point Bonita Lighthouse! About this Event Set sail aboard the Schooner Freda B for an ecology-themed tour of the Marin Headlands! This signature sail, boarding in Sausalito, will take you under the Golden Gate Bridge and all the […]
Would you like to learn more about Ceres and our work? Join our staff to hear about our history, programs and ways to get involved. We'll share photos and video and you'll have a chance to ask questions. Whether you're thinking about volunteering, or just curious about what we do, this is a great way […]
Are you on the road to diabetes? This class will offer a new direction. The class is scheduled from 5:30-6:45pm, with additional time if needed for questions. The program will be a Zoom meeting, and questions are encouraged. Please note that classes will be recorded. The instructor is Amanda Newman-Crutcher, Ceres' Nutrition Education and Services […]
Kick off your weekend with a sunset sail on San Francisco Bay, an unforgettable tour for locals and visitors alike! About this Event Board the Schooner Freda B in downtown Sausalito and cruise around iconic parts of San Francisco Bay! Sights often include Alcatraz, Angel Island, the Marin Headlands, the Golden Gate Bridge, the Bay […]
Kick off your weekend with a sunset sail on San Francisco Bay, an unforgettable tour for locals and visitors alike! About this Event Board the Schooner Freda B in downtown Sausalito and cruise around iconic parts of San Francisco Bay! Sights often include Alcatraz, Angel Island, the Marin Headlands, the Golden Gate Bridge, the Bay Bridge, and […]
Set sail from Sausalito for an ecology-themed tour of the Marin Headlands, all the way out to Point Bonita Lighthouse! About this Event Set sail aboard the Schooner Freda B for an ecology-themed tour of the Marin Headlands! This signature sail, boarding in Sausalito, will take you under the Golden Gate Bridge and all the […]
What time of day you eat your meals can make a huge difference in your wellbeing. Learn how to navigate the rhythms of eating. The class is scheduled from 5:30-6:45pm, with additional time if needed for questions. The program will be a Zoom meeting, and questions are encouraged. Please note that classes will be recorded. […]
Set sail from Sausalito for an ecology-themed tour of the Marin Headlands, all the way out to Point Bonita Lighthouse! About this Event Set sail aboard the Schooner Freda B for an ecology-themed tour of the Marin Headlands! This signature sail, boarding in Sausalito, will take you under the Golden Gate Bridge and all the […]
Kick off your weekend with a sunset sail on San Francisco Bay, an unforgettable tour for locals and visitors alike! About this Event Board the Schooner Freda B in downtown Sausalito and cruise around iconic parts of San Francisco Bay! Sights often include Alcatraz, Angel Island, the Marin Headlands, the Golden Gate Bridge, the Bay […]
Kick off your weekend with a sunset sail on San Francisco Bay, an unforgettable tour for locals and visitors alike! About this Event Board the Schooner Freda B in downtown Sausalito and cruise around iconic parts of San Francisco Bay! Sights often include Alcatraz, Angel Island, the Marin Headlands, the Golden Gate Bridge, the Bay Bridge, and […]
Set sail from Sausalito for an ecology-themed tour of the Marin Headlands, all the way out to Point Bonita Lighthouse! About this Event Set sail aboard the Schooner Freda B for an ecology-themed tour of the Marin Headlands! This signature sail, boarding in Sausalito, will take you under the Golden Gate Bridge and all the […]
Kick off your weekend with a sunset sail on San Francisco Bay, an unforgettable tour for locals and visitors alike! About this Event Board the Schooner Freda B in downtown Sausalito and cruise around iconic parts of San Francisco Bay! Sights often include Alcatraz, Angel Island, the Marin Headlands, the Golden Gate Bridge, the Bay […]
Kick off your weekend with a sunset sail on San Francisco Bay, an unforgettable tour for locals and visitors alike! About this Event Board the Schooner Freda B in downtown Sausalito and cruise around iconic parts of San Francisco Bay! Sights often include Alcatraz, Angel Island, the Marin Headlands, the Golden Gate Bridge, the Bay Bridge, and […]